How to make healthy brownie recipes – How you can enjoy a brownie even on a diet!
Dieting and brownie recipes do not normally go together but they certainly can when you follow these great tips and advices! Learn how you can indulge in your brownies and still remain true to your health.
Brownie recipes do not exactly sound like health food. In fact, you can mention brownies to a person trying to eat healthier and chances are you will get a weird stare that harbors on “Are you insane?”
Indeed, brownie recipes are not very popular when it comes to those keeping a healthy book, but what if you love these sweets and you also want to go down the fitness and health road? Does this mean you have to put down those fudgy and delicious brownies for good?
Well, here is good news for you. Now you can make your brownies healthier with healthy brownie recipes and you can certainly enjoy these wonderful slices of heaven without the added guilty! Here are a few tips to get you started:
Take out the oil in your brownie recipes – This is something that you can do in almost every other dessert recipe that you have. Oil in baked goods do not come in moderate portions most of the time and you are all too familiar with what this kind of fat can do to your body right? While you can easily substitute with healthier kinds of oil like olive oil, sometimes it does not exactly fit in your budget.
So to make healthier brownie recipes, take out the oil and replace it with applesauce. It provides the same kind of fat that gives you brownies that wonderful taste but the fat it contains is considerably less. You can drastically reduce the calories of your brownie recipes too! Just remember to add a little more applesauce for oil to the recipe. This will make your brownies really yummy, moist, and surprisingly healthy!
Bring your honey – Sugar does not come moderately in brownie recipes. In fact, if you only knew the amount of sugar that goes into your favorite desserts, you might get turned off. But since brownies are just delectably delicious, scratching them off your list can be hard so instead of doing that, just make your brownies with healthier recipes.
When it comes to substituting the sugar content, you can definitely go natural and use honey instead of regular sugar! The best news is that a little goes a long way with honey so you also reduce the calories that you take in using it. But as a good baking tip, remember to decrease the temperature you are using to bake your brownie recipes because honey cooks faster than sugar.
Consume small portions – When it comes to eating healthier, moderation is the key. It is not really about eliminating certain kinds of foods in your diet because you are most likely to crave for them one way or the other so it is better to not deprive yourself but control your portions. You have to admit, eating small portions of brownies is definitely better than eating no brownies at all! This applies not only to brownie recipes but to everything else that you consume.
If you are trying to follow your diet or just eat healthier, you can have your brownie but make sure that you reduce the portion size. For example, if you normally eat a very large square of brownie, allow yourself to eat half of it. You can even eat the other half for another time so you cannot say that you did not have the same goodness that you enjoyed in the past. Simply put, when you reduce your portion into half the size of the original brownie, you are also reducing the fat and calories that you take in into half!
Remember, you can always treat yourself to a delectable brownie even when you are trying to eat healthier. All that you need to do is make some adjustments on your usual brownie recipes and exercise some discipline on your portions and you can certainly enjoy your brownie even when you are on a diet!